


A heartfelt reflection on the power of choosing yourself — not out of selfishness, but self-respect. This blog explores what it means to rest, set boundaries, and rediscover your true self through the... ...more
mind-body-spirit
November 06, 2025•1 min read

October is a season of change. As leaves fall and nature prepares for rest, we are reminded that letting go is not an ending, but preparation for a new BEginning. ...more
mind-body-healing
October 29, 2025•3 min read

The year isn’t over—you still have a chance to reset. Like the seasons, we can shed what no longer serves, honor our growth, and step into who we’re becoming—guided by intention, alignment, and an ope... ...more
Mindful Living
September 01, 2025•3 min read

August is an invitation to adventure—both in the world and within. This blog explores embracing imperfection, feeling deeply, and saying yes to joy, rest, and growth, reminding us the greatest journey... ...more
Personal Growth ,Mindful Living
August 08, 2025•5 min read

July is here—time to slow down, soak up the sun, and cherish loved ones. From Canada Day and anniversaries to beach walks and picnics, it’s a month to celebrate connection, simple joys, and making las... ...more
Vicki's Random Thoughts
July 10, 2025•2 min read

June is Pride Month—a time to celebrate love, identity, and the courage to live your truth. In this heartfelt reflection, a mother shares her journey of supporting her gay son, navigating fear, accept... ...more
Personal Growth ,Mindful Living &Vicki's Random Thoughts
June 03, 2025•3 min read